Unbelievably Delicious Meals
The key to successful weight loss is to avoid deprivation. That's why we make sure that our meals taste just as good as and, in most cases, better than anything you are already eating. We have four delicious weekly menus that repeat themselves in a four week cycle ( 1 , 2 , 3 , 4 ) . You'll receive a different set of weekly meals for a month. After that period, the cycles repeat themselves.
If there is a particular meal in a particular cycle that you don't desire, you may substitute other items from that pickup cycle, or you may select from the list of items that are always available.
Our meals come in two different calorie levels; 1200 and 1600 per day. The food is the same, except that the portions are proportionate to the calorie level. The food is divided into 2 weekly pickups. Tuesday's pickup includes the food for Tuesday's dinner through Friday's lunch and Friday's pickup includes Friday's dinner through Tuesday's lunch. There is a Vegetarian Menu that follows the same rules above. There are other items that may be purchased "A-la-Carte". They include desserts, snacks and the Mirkin Meals.
