Commonly Asked Questions
Do you have a meal plan for diabetics?
Diet-to-Go meals meet the standards of the American Diabetic Association, and are well balanced with an adequate amount of carbohydrates and protein with each meal. The portion control provided by the meals makes counting and controlling carbohydrates, even easier. For meals even lower in carbohydrates try the low-carb meal plan.
Does Diet-to-Go provide any options for a vegetarian?
Diet-to-Go has a 1200 and 1600-calorie vegetarian meal plan providing adequate protein from non-meat sources.
What if I have a food allergy to seafood?
Diet-to-Go offers a substitution list for foods that you may dislike or to which you have a food allergy.
Can I eat Diet-to-Go meals if I am on a low- sodium diet?
Diet-to-Go meals are substantially lower in sodium than most frozen meals, and meet the dietary guidelines for sodium. The general recommendation for sodium is less than 2400 mg per day.
If I have high cholesterol, is Diet-to-Go right for me?
Diet-to-Go meals are low in fat and saturated fat, and it is known that fat has been linked to raising blood cholesterol levels. Diet-to-Go meals supply a generous amount of fruits and vegetables, which provide fiber- an added benefit in reducing blood cholesterol levels.
How do I decide between the low-fat or low-carb Diet-to-Go meal plans?
If you can't decide right away, you can always start with one meal plan and change to another as you continue with Diet-to-Go. The low-fat meal plan offers more flexibility with calories, as you can choose from a 1200 or 1600 calorie meal plan. If you enjoy carbohydrates, then the low-fat option is for you.
Will I lose weight by eating Diet-to-Go meals?
Our low-fat diet has helped thousands of busy executives, new mothers, home-bound individuals, and many others lose unwanted pounds. On the average, our customers lose 2-3 pounds per week while on our full meal plan.
Is Diet-to-Go okay for non-dieting family members?
Diet-to-Go meals can be used as a healthy eating alternative for someone who is not looking to lose weight. The convenience, the delicious taste, and the affordability makes Diet-to-Go ideal for home replacement meals.
In general, why should I order the Diet-to-Go plan?
Diet-to-Go meals adhere to the American Dietary Guidelines. That means they are low in total and saturated fat, low in sodium, and provide a substantial amount of fruits and vegetables. The nutritious Diet-to-Go meals are available to the entire US population. They also provide a convenient and affordable way to eat healthy.
Diet-to-Go offers a variety of portion-controlled meal choices including low-carb, vegetarian, and traditional low-fat.
These meals are good for your health and your diet! |
