Diet to Go

	Meet Our Team of Advisors
Karen Davis, MD ===========> Karen received her MD degree from the McGill University, Montreal Canada. According to Karen, "THE NO 1 RECOMMENDATION by almost all physicians is to follow a healthy diet, especially patients with hypertension, diabetes, obesity high cholesterol, heart disease. By following the medical guidelines for healthy eating, Diet-to-Go meals allow you to follow your doctor’s advice in an convenient, affordable manner. By choosing Diet-to-Go you’ll decrease your visits to the doctor and believe it or not, we'd rather not to see you that often".
	mealsmd
	<==========Kathleen B. Orsa, Dietitian Katherine brings a wealth of experience to Diet-to-Go. She earned her B.S. degree in Human Nutrition and Foods from the Virginia Polytechnic Institute and State University. According to Kathleen, "there is a link between what you eat and your ultimate health. I make sure that Diet-to-Go meals adhere to the food pyramid and other healthy guidelines."

"I have completed the first week with your amazingly good meals! I must tell you that it was a wonderful surprise! I own a small very elegant restaurant that is very European in feel and my daughter and I do all the preparation. This makes us discriminating diners. ... your attention to flavor and knowledge of texture even in refreezing and reheating the foods is tremendous. Thank you so much."
-N.C., Naples, FL

"I love you Diet-to-Go. I absolutely love your food. It is like going out to eat every meal and being treated like a Queen. All that is missing is the linen tablecloth, silver, and china. I feel great on this diet and I am losing weight. I have always said I could lose weight If I had a personal chef-----now I do. Thanks again Diet-to-Go."
-L.N., New Albany, IN

"I am very impressed with the food, and your operation. I am a very picky and go out to dinner as much as 4 times a week. I have found your food so good I do not feel the need to go out for a good meal!!! Since the restaurant food was a major culprit for my weight gain.

I feel I can FINALLY take off the weight this time without feeling deprived! Thank you and your chefs for a job well done."
-E. K., Harwich, MA

"I am on my second shipment from Diet To Go and I am really pleased. The food is good and this is the easiest thing I have ever done. I feel really committed to a goal after starting the program. Normally I sabotage myself by not getting to the store, or lack of planning, being too tired to cook...etc. But everything is there right down to the pre-measured condiments (no fudging!).

This is the best program since sliced bread. I can't buy the variety for the same cost at the store, because of the quantities I would have to purchase. The cost is not bad considering that I would normally spend a minimum of $50 a week eating out. Thank You! Thank You! Thank You!"
-Y.H., Florida

"The food is far better than I had anticipated! I'm pretty picky and was concerned that it would not be fresh tasting, since everything is frozen. You have done an amazing job with taste and also with the food being filling.

I love the convenience of the program as I am constantly on deadlines and don't have time to cook. And even though I try to make sensible food choices in "to go" food, I know that there are more calories in that big turkey sandwich or chicken salad than I think! Hence the unwanted pounds. Now I don't have to think about food other than to eat it and enjoy it.

It's also important that the food be low in fat, as my cholesterol tends to run high. Another problem solved by Diet-to-Go. Thank you!"

-D.C., Bellevue, WA

"I just finished 4 weeks of Diet-to-Go a few days ago. I lost 8 pounds in the first 4 weeks. I feel great and I have gotten motivated to rejuvenate my exercise program. I use eDiets for support and recording. The combination is phenomenal.

I am on 1600 calories a week and add a few calories in popcorn and soy milk everyday. The best part is, because I don't feel hungry or deprived and I don't have to sit down every week and make up menus and shop and all that stuff, that I don't feel like falling off the wagon and eating my way through a gallon of ice cream etc. That is my usual M.O. after a few weeks of dieting. Kudos to whomever's brainstorm this was!"

-Y.H., Tampa Bay, FL

"I really look forward to the Angel Food cake...by the way, I lost 22 pounds."
-M.S., Atlanta

"I lost 7 lbs. in 2 weeks!" C.C., Landsdowne
"I dropped 2 dress sizes!" M.M., Olney
"Lost 6 lbs. in the first week!" L.D., Towson
"I have lost 15 lbs. so far. I am very happy." D.H., Great Falls
"Lost 40 lbs. since I've been on." M.H., Falls Church
"I lost 31 lbs." L.M., Temple Hills
"Lost 7 lbs. in one week." P.N., Bethesda
"Very pleased. Love the food. Lost 30 lbs." J.L., Bowie
"Lost 8 lbs in 3 weeks." P.J., Herndon
"I lost 20 lbs, husband lost 30." D.V., Laurel
"Lost 5 lbs, improve eating habits and exercising more." J.W., Arlington
"Lost 30 lbs. Very happy with the meal plan." M.O., Stafford
"My goal is to lose 30 lbs. 20 more to go." E.F., Silver Spring
"Lost 41 lbs. Everything is wonderful." T.G., Alexandria
"A very positive experience. Lost 20 lbs." W.G., Wheaton

Diet-to-Go P.O. Box 13100 Alexandria VA, 22312 703-550-DIET (3438) 1-800-743-SLIM